Tuesday, January 20, 2009

RECIPES....Let's Help Each Other Out!

Post your Low-Fat/Low-Carb recipes here.

WEEKLY MEAL PLANS

This post is to display your weekly meal plan. Planning and preparing meals is KEY to sticking to this Healthy Eating Diet. I usually spend a day each week planning and preparing meals to pack or just quickly grab from the fridge.

Sunday, January 18, 2009

Thursday, January 15, 2009